12 Best Things to Do in Atlantic Canada

Yes hello Atlantic Canada! A collection of 4 provinces in Eastern Canada, And I have now been to all 4 of them. The four provinces are New Brunswick, Nova Scotia, Prince Edward Island and Newfoundland & Labrador!

I think that makes me reasonably qualified to talk about the best things to do, so you can plan your dream road trip or itinerary. Whether you’re visiting one province, two or even planning a huge trip to all four, you’ll absolutely want to add some of these things to your list.

So what are the main and best things to do in Atlantic Canada and Eastern Canada? Well, let’s get straight to it!

Best Things to Do in Atlantic Canada

Let me start with a big statement: Atlantic Canada is packed with bucket list places, and it’s arguably the best part of the country to visit (controversial? Perhaps).

You can drive the Cabot Trail, walk on the ocean floor at Hopewell Rocks, or spot seals in PEI. There’s no shortage of things to do here, and you’ll understand why in a second.

I’ve separated this section into four categories or provinces: New Brunswick, Nova Scotia, Newfoundland & Labrador, and Prince Edward Island (PEI). These are the best places to visit in Atlantic Canada and, while there’s so much to see in each, I’ll focus on the activities I personally did and that I’m confident you’ll love.

These are, in a nutshell, my best tourist attractions in Atlantic Canada and Eastern Canada. Let’s go!

New Brunswick

When I travelled to Atlantic Canada the first time, I flew straight to Moncton via Toronto with Air Canada. We stayed one night here, then hired a rental car and hit Hopewell Rocks and the Fundy Coast immediately.

New Brunswick is home to some of the most dramatic tides in the world, and you can see this in action at Hopewell Rocks. It was high on my Canada bucket list, and I was so happy to finally visit.

The Bay of Fundy tide rises and falls up to 16 metres, and you can walk on the ocean floor at low tide and kayak the same spot hours later.

The province also has incredible coastal drives, like the Fundy Trail Parkway, packed with lookouts and waterfalls. There’s more, of course, and I’ll talk about Fredericton too.

Walk on the Ocean Floor at Hopewell Rocks

Just 40 minutes from Moncton, Hopewell Rocks is one of those places you have to see at least once in a lifetime.

At low tide, you can walk on the ocean floor and explore the huge rock formations shaped by the tides. A wonderful experience unique to New Brunswick.

A few hours later, the water rises over 10 metres, turning the same spot into a perfect place for kayaking.

Sunset kayaking is an incredible way to experience it. Kayaking can be done at Hopewell Rocks at all different times of day though, but only at high tide, where there is enough depth to paddle up and around the rocks.

Your park ticket is valid for two days, so you can see both high and low tides. Check the tide schedule before you go to make sure you get the best experience!

Take a Road Trip on the Fundy Trail Parkway

The Fundy Trail Parkway in New Brunswick is a 30-kilometre scenic drive along the Bay of Fundy coastline. It’s about 1 to 1.5 hour’s drive from Hopewell Rocks, so you can see both on the same day if you wish.

I headed to the Fundy Trail Parkway after seeing Cape Enrage and Alma.

This route has a total of 21 viewpoints, 16 observation decks, and access to five beaches and four waterfalls. I’ve visited twice and still feel like there’s so much more to see.

The parkway also features over 20 hiking trails, including the multi-day Fundy Footpath connecting to Fundy National Park.

Here’s my first tip: give yourself plenty of time here. The park is huge, and if hiking is your thing, you could easily spend weeks exploring without repeating a trail.

We didn’t have much time, but we tried to make the most of it. Some of the stops I recommend are Dickson Falls and Point Wolfe Covered Bridge. Absolutely gorgeous.

I’d also highly recommend Matthew’s Head. It takes about 1–2 hours and offers incredible coastal views. If you’re short on time, you can easily fit in both Matthew’s Head and Dickson Falls in half a day. The Upper Salmon River is worth it, as it passes by some breath-taking waterfalls. You’ll need a bit more time for those.

You can see each of the waterfall hikes I recommend in the YouTube link above, you won’t want to miss some of these!!

Entry to Fundy National Park is $9.00 for adults, or if you’re spending more time in Canada check out the Discovery Pass which includes 12 months entry to over 80 provincial parks from $75.25.

Enjoy Fredericton’s Craft Beer and Outdoor Scene

Fredericton is New Brunswick’s capital and you’ll find a strong craft beer culture with numerous taprooms and breweries.

The Freddy Tap Trail is a passport-style map which I recommend saving, as it lists many breweries and cideries. You’ll also be given a t-shirt if you manage to visit 8 breweries/cideries and get a stamp at each of them.

And if you happen to be in Atlantic Canada in March, you just can’t miss the Fredericton Craft Beer Festival, as you’ll get to taste the best brews!

Other than that, other things I wanted to do were the Freddy Taproom Trail on bikes, and Stand-Up Paddle-boarding on the Wolastoq River. We were due to do that but sadly the weather was terrible and it was cancelled.

It almost put a stop to the Freddy Tap Trail too, but we more than happy to cycle in the rain and just get wet! It was brilliant fun, but a lot quieter than a nice summer’s day. I’m always looking for an excuse to come back to this part of Canada, and now I’ve found it; The Freddy Taproom Trail in summer.

Nova Scotia

I did mention that we flew to Moncton. However, you can combine Nova Scotia and New Brunswick into one trip. Flying in and out of Halifax, driving from Nova Scotia and getting the Saint John to Digby Ferry back.

Nova Scotia offers one of the best road trips in Canada. I’m talking about Cape Breton and the Cabot Trail. This coastal drive takes you through Cape Breton Highlands National Park, with hiking trails, scenic viewpoints, and even a gondola ride at Cape Smokey.

Below I also recommend seeing the Fortress of Louisbourg, a reconstructed 18th-century French town where you can watch demonstrations, try traditional food, and even fire a musket.

And lastly, for a lesser-known route, the Mini Cabot Trail near Antigonish is an equally stunning drive but quieter. Here’s what you need to know.

Drive the Famous Cabot Trail

The Cabot Trail is a 297-kilometre scenic loop on Cape Breton Island, Nova Scotia. This drive offers stunning views (some of the best in North America), most of which are within Cape Breton Highlands National Park.

You’ll also have a chance to spot minke or pilot whales. That’s right, this is a great spot for whale watching!

When driving on your Nova Scotia road trip, I recommend getting a Cabot Trail audio guide, which is available on both Viator and GetYourGuide. It’s cheap and it’ll make the trip much more worthwhile.

This is basically an audio guide that you can listen to while driving, and you’ll learn stories of the area, as well as different quizzes, which is not only fun but educational.

Highlights here include the Skyline Trail, a 6.5-kilometre loop known for its views over the Gulf of St. Lawrence. The trail is accessible year-round, but autumn is particularly popular due to vibrant fall foliage.

Make sure to do the gondola ride at Cape Smokey too. Atlantic Canada’s first and only Gondola. This is the latest resort development, and the top has 3 separate viewing platforms and a cold Cape Smokey pilsner! But you need to earn it, you can do the short hike to a lake at the top.

If you want to know more, please give a read to this full guide about Cabot Trail and Nova Scotia.

See the Fortress of Louisbourg

The Fortress of Louisbourg National Historic Site is a reconstructed 18th-century French fortress that is well worth a visit.

It was established in 1713, and it served as a significant military and trading post back in the days.

You can watch musket-firing demos, try old-fashioned meals, and visit historic buildings like the King’s Bastion and the Chapel to see what life was like in the 1700s.

That’s right, there’s so much to do here! We started with a traditional lunch for the villagers at Restaurant de la Marine (I had a delicious turkey pie).

Then we enjoyed a tasting of local beer, cider, and fortress rum at La Taverne Storehouse.

Note that the fortress is open from May to October, and they often have live re-enactments.

In the afternoon, we caught a cultural demonstration at the Mi’kmaw Interpretive Centre and even witnessed an example of a typical shaming of a criminal! The highlight? Shooting a musket! All in all, one of the best things to do in Atlantic Canada for sure.

Take the Mini Cabot Trail and Visit Steinhart Distillery

The Mini Cabot Trail is a beautiful drive along Highway 337 and Highway 245 near Antigonish (which you should also visit if you have enough time).

It’s a coastal drive so you have amazing ocean views. The trail leads to the Cape George Lighthouse, a well-known spot with incredible scenery.

But my favourite spot and the good reason for adding this detour was the Steinhart Distillery.

It’s famous for its handcrafted gin, vodka, and whiskey. We did enjoy those before enjoying one of the 9zero2 beers outside, watching live music with views over Prince Edward Island. Perfect.

The distillery was founded by Thomas Steinhart, whose family has been making spirits for over 300 years.

In Nova Scotia take some time to try all of the unique breweries, distilleries and wineries along the way.

Newfoundland & Labrador

Newfoundland & Labrador is wild, rugged, and full of history. Basically everything you’re in Atlantic Canada and Eastern Canada for.

Gros Morne National Park is a must, with nice hikes like The Lookout. You can also take a boat trip through the massive cliffs of Western Brook Pond.

Hop on the ferry from St. Barbe to Blanc Sablon and check out Labrador, where you’ll find Red Bay’s old whaling history and, if you’re lucky, some icebergs floating by.

In Corner Brook, take a boat tour with locals and become an honorary Newfoundlander with a “Screech In”, a chance to enjoy the province’s one-of-a-kind culture and humour. This was one of my favourite places to visit in Atlantic Canada for sure.

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Hike and Boat Through Gros Morne National Park

The Gros Morne National Park is the first and most impressive place I visited on my road trip around Newfoundland.

Once you get there, stop at the Parks Canada Discovery Centre to grab your entry tickets, which only cost $11 per person or $22 per family.

While at the centre, catch the 20-minute film “Holding Ground” for an overview of the park’s natural history. I really recommend watching this before visiting to give you a perspective of how amazing Gros Morne is.

Once at the national park itself, check out the Lookout Trail for stunning views of Bonne Bay and the Tablelands. The Tablelands hike itself is another one that can’t be missed.

Next stop Western Brook Pond for a boat tour through the fjords! This is something long on my Canada bucket list (Yes, I did visit Alberta and the Bay of Fundy, but this was one of the best things I did in Canada).

It starts with a leisurely 3-km stroll through marshland, and you’ll see unique plants like butterworts, sundews, and orchids (they do offer a buggy transport if you don’t want to walk the 3 km).

Once you reach the end of the trail, you hop on a boat and cruise through the glacier-carved fjord. Feel the spray from some of the highest waterfalls in eastern North America as you sail through a landscape like no other.

Take the Ferry to Labrador and Explore Red Bay

This list of things to do in Atlantic Canada wouldn’t be complete without a trip to Labrador. And to reach Labrador from Newfoundland, take the ferry from St. Barbe to Blanc Sablon.

We took a morning ferry from St. Barbe to Blanc Sablon. The ferry ride takes about 1 hour and 30 minutes. Make sure you arrive at the terminal an hour early to check in and get your ticket.

You arrive in Quebec, and it would be rude not to stop at a couple of places.

• Brador Falls. These stunning falls are a must-visit.
• Shrine of Our Lady of Lourdes. For a beautiful town view.
• Sentier Wanda Beaudoin. A picturesque 2 km coastal trail in Brador Bay.
• Welcome Newfoundland Labrador sign.

Once in Labrador, drive to Red Bay, a UNESCO World Heritage Site known for its Basque whaling history.

Visit the interpretive centre to learn about 16th-century whaling and take a short boat ride to Saddle Island, where you can explore archaeological sites. Plan to spend around three hours in Red Bay to fully appreciate its history.

In the 1500s, Basque whalers from Spain and France established a major whale port here. Very interesting to say the least.

Become an Honorary Newfoundlander in Corner Brook

In Corner Brook, you can take part in a “Screech-In” ceremony, a fun tradition where visitors become honorary Newfoundlanders.

The ceremony involves tasting a local rum called “Screech,” reciting a short saying (well a few sayings), and kissing fish! How’s that for a unique experience?

We had a great dinner at Saltbox overlooking the Bay of Islands, where we met Rob and Glen who would perform our ceremony to become an honorary Newfoundlander!

They also took us on a wonderful boat trip around the bay, and if you have time there is a lot of hiking to explore in and around Corner Brook.

For those who are more intrigued, you can see the full ceremony in my YouTube video in my full article road trip around Newfoundland.

Prince Edward Island (PEI)

Prince Edward Island is Canada’s smallest province but it sure packs a punch with things to do, you certainly won’t be bored here. The green hills and red-sand beaches are straight out of an Anne of Green Gables novel. But there’s plenty more to see.

Stay in a Mongolian yurt at Nature Space Eco Resort, where you can book a kayaking trip or a wellness session. In Charlottetown, go seal-watching, grab a bite at Founders’ Food Hall, and stay at the Holman Grand for awesome views.

Don’t skip a local drink tour. Copper Bottom Brewing, Double Hill Cidery, and Rossignol Estate Winery are all worth a visit. And for the best fish and chips? You’ll have to read below!

Stay at Nature Space Eco Resort

Nature Space Eco Resort is a one-of-a-kind sustainable travel experience on Prince Edward Island, and it’s well worth staying here for a night or two.

Nestled in a peaceful setting, this resort focuses on eco practices from solar energy to organic gardening. You can stay in their unique Mongolian huts, all designed to blend in with the surroundings.

Each unit is comfortable without sacrificing sustainability, with natural materials and energy-efficient appliances.

Apart from the actual huts, they offer activities to reconnect with nature, such as yoga and wellness sessions, all-inclusive retreats, and even a unique experience where you’ll kayak to an active oyster farm!

Spotting wildlife on the sunset kayak with Heather from Nature Space Eco Resort was one of the highlights of all my trips to Atlantic Canada. This place cannot be missed.

Go Seal Watching and Explore Charlottetown

Charlottetown is PEI’s capital and it’s a great place to spot seals in the wild. Tours take you out on the water, where you can see them lounging on the rocks or bobbing in the waves.

While I did see some unique wildlife in Banff and Jasper, it was nice to see something different here.

The tour stops to enjoy some time watching the seals, whilst the captain explains a little about the area. If you’re lucky you can also see dolphins and whales on this trip.

On the way back we get hands-on by pulling lobster traps and learning about the local fishing industry. It was nice to see they put the lobsters back this time.

After your boat trip, stroll through Charlottetown. Grab some great food, and check out local shops and markets. It’s the perfect mix of nature and city life.

Start with a stroll down Victoria Row, a colourful, car-free street packed with local shops, nice cafes, and live music in the summer. It’s got a relaxed vibe, perfect for unwinding and watching the world go by.

Next, visit the Confederation Centre of the Arts, the city’s creative hub. From thought-provoking art exhibits to live performances, including the famous Anne of Green Gables musical, there’s always something happening.

For dinner, please try Founders’ Food Hall, a mix of fresh local eats, organic produce, and island-brewed beer. It’s a great spot to sample PEI’s flavours in a casual setting, one of my top recommendations.

Wrap up your day at Peake’s Wharf along the waterfront. This spot is home to shops, restaurants, and boat tours (this is where you’ll start/come back from the boat tour). Grab a lobster roll, soak in the harbour views, and enjoy the easy going charm that makes Charlottetown unforgettable.

Tour a Brewery, Cidery, and Winery

Yes you can do all 3! On our last afternoon on Prince Edward Island we were heading south towards the ferry crossing and decided to visit one of each, followed by the best fish n chips on the island, yes I really made that statement.

Copper Bottom Brewing, Montague.

Montague itself is worth a quick stop as you’re passing through, and I picked Copper bottom as I tried their beer at Founder’s Food hall in Charlottetown. There are plenty of great breweries in PEI so you’re spoiled for choice.

Double Hill Cidery

This award-winning cidery is known for growing 16 different varieties of cider apples! And they are famous for their Nomad Cider. It’s also a beautiful spot to sip a cider, and they have a great food menu too.

Rossignol Estate Winery

If you are looking for a tour or tasting I recommend calling ahead. If not drop by for a small flight or their award-winning wines.

Home Plate Restaurant & Bakery

Finally stop at the Home Plate for the best fish n chips on the island! This is controversial I know, but if you’re not convinced stop and meet Caroline for yourself. She also has an amazing bakery.

Want more of PEI? Take a look at my 15 top things to do in Prince Edward Island and don’t miss the video above.

FAQ About Atlantic Canada

What is the Best Time to Visit Atlantic Canada?

The best time to visit Atlantic Canada is June to September, when the weather is warm, and most attractions, boat tours, and national parks are fully open. Summer is also festival season, with events like the Royal St. John’s Regatta in Newfoundland and the Cavendish Beach Music Festival in PEI.

September to early October is perfect for autumn/fall colours and fewer crowds, though temperatures drop quickly.

If you want to see icebergs, head to Newfoundland in May or June, when they drift along the coast.

How Long to Plan to Visit Eastern Canada?

Atlantic Canada and Eastern Canada are a little different.

For a full Eastern Canada trip (including Quebec, Ontario, and Atlantic Canada), plan for at least 3 to 4 weeks to see the highlights without rushing.

If you’re focusing only on Atlantic Canada, two weeks gives you enough time to explore all four provinces at a comfortable pace. A 7-10 day trip is ideal for visiting one or two provinces, like Nova Scotia and New Brunswick.

You can also take a shorter trip, but you’ll need to pick specific areas instead of trying to see everything. But that’s what my guides are perfect for!

Do you Need to Hire a Car to Visit Atlantic Canada?

Yes, renting a car is the best way to explore Atlantic Canada. Public transport is very limited outside major cities, and many top attractions like the Cabot Trail, Fundy Trail Parkway, and Gros Morne National Park are far from bus routes.

A car gives you the freedom to visit small towns, hidden beaches, and scenic viewpoints that aren’t easy to reach otherwise.

If you’re sticking to one city, you can get by without a car, but for a full trip, driving is the way to go.

Is Atlantic Canada Worth Visiting?

Absolutely! Atlantic Canada has some of the most beautiful landscapes in Canada. You can hike in Gros Morne National Park, drive the Cabot Trail, kayak around Hopewell Rocks, and eat the freshest seafood in Canada.

The region is also packed with history, you can see nice little fishing villages, and friendly locals who make every visit special. And don’t forget to become an honorary Newfoundlander!

If you love road trips, nature, or just exploring a unique part of Canada, Atlantic Canada is 100% worth it.

Thanks for reading and happy travels!